PUBLICATIONS & AWARDS

  

Why Not Have  A Better Life?

Using psychological knowledge can improve your life. These TEN LESSONS, written in commonsense, everyday language for older children and adults, is a short book meant to be read and used. It provides the psychological information readers need to help overcome obstacles and exceed expectations with just FOUR STEPS. You can read a chapter and start using the information immediately! How great is that?

Discover New And Easy Ways To:

•   Improve the quality of your sleep.

•   Help your child improve their grades.

•   Turbocharge your exercise workouts.

•    Increase your reading speed.

•    Improve your work relationships.

•    Reduce your worrying.

•    Stop procrastinating.

Praise for TEN LESSONS:

“Dr. Abruzzese distills  the vast progress that behavioral psychology has made in recent years into an easy to follow user’s manual to make your brain more ‘user friendly.’”

– Marc A. Whaley, M.D.

“These simple techniques can be followed by anyone and Dr. Abruzzese has put complicated psychology techniques into terms we can all understand.”

                                                       – Mindy Todd, Host of The Point on NPR affiliate WCAI, (FM 94.3)

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Dr. A. on Post Traumatic Stress Disorder

This radio program, on NPR’s The Point, with host Mindy Todd, won an AP and a PRINDI award.Dr. A. appears with Mindy and Psychiatrist Dr. Marc Whaley.

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